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The Munch Bunch

"Teaching a child to listen to he signs of wellbeing coming from its body "



~Teaching my child about health and wellbeing is the first step in providing a lifelong basis for a healthy life. Second for a parent like me is to actually be a rolemodel and life a healthy life so that my kid can imitate and be familiar with a healthy lifestyle as part of her normal upbringing

~ My daughter loves to learn about kid health using our Health Education Activity Game Online selection. When teaching child about health via the medium they love most takes away the stress of trying to communicate healthy options in kid friendly terms.

~Munch Bunch websites offers kid nutrition facts, kid food group facts andinfo on all the munch bunch products

~ So here I am going to write down what have found helpful, what others have found helpful and create a sharing platform that may bring a different point of view into the sea of sameness and might just help another mum to trust her intuition.

The Munch Bunch
Health Education Activity Game Ideas with Munch Bunch

What makes Munch Bunch different?

~All Munch Bunch products contain no artificial colours, no sweeteners , no preservatives and they taste delicious for kids

~In the Munch Bunch Website you'll find all the information about Munch Bunch products, as well as kids recipes to keep your family's diet balanced and bursting with flavour, the ins and outs of nutrition for kid and fun activities to keep your kids happy and healthy.

~ Nutrition for Kid Ideas on The Munch Bunch website look at the different food groups. According to Mucn Bunch Website "There are six basic food groups. A healthy and balanced diet involves regularly eating the foods from these six groups in the right proportion. You need not eat exactly the right amount everyday - some days you may have more indulgent foods, others you may eat more veggies - but over a week, you should aim to be getting the balance about right."

~ There is interesting info on carbohydrates, fat,dairy and protein and of course fruit and veg in their nutrition activity for kid section

~Child Health Activity Suggestions by Munch Bunch
Being active is just as important for health as eating a balanced diet, so get your children off to a great start and encourage a good habit for life.

Walking,Cycling,Swimming,Ice-skating,RollerBlade,Ten-pin bowling, Trampolining,ballgames child health activity ideas

~ Download Megs wicked Weekly Meal Planner at Munch Bunch
a family meal planner with stickers - a free online meal planer for kids

~Kid Lunch Box recipes at Munch Bunch

Kid Lunch Box Ideas

Mini Wholemeal Pizzas
All Wrapped Up
Chicken Pasta Salad
Coronation Chicken Naan
Lunch Box treats at Munch Bunch
Berry Mini Muffins
Banana Split
Berry Messy
Yogurt Cake
Wobbly Milky Jelly
Child Lunch Box Fruit
Smoothies
Crunchtastic Salad

Munch Bunch Slogan
"Much Bunch Great for Growing Kids"

My Health Education for Kid Ideas

My Home Health
Teaching Guide

My Home Health Teaching Guide was born out of the desire to share from woman to woman, parent to parent, educator to educator what worked for me in teaching child health to my child, so that it may inspire others to trust their intuition when explaining and living a healthy lifestyle

return from the munch bunch to my health education for kid ideas

~ There are many ways to educate a child about health issues, healthy living and wellbeing, in fact I believe there are many ways to maintain health which depend on seasonal variations on where you live, availibility of local resources as well as differing resistances and immunities that are a result of different lifestyle choices. I dont believe there is a universal "right or wrong" way of being healthy, i believe in regaining my ability to intuitively know what is the most beneficial way for my child and indeed for me to stay healthy.

~ Emotional wellbeing is just as important to me in achieving kid health in the body

The Munch Bunch Health Education for Kids
munch
~ What is your favourite Munch Bunch Slogan ?


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